Yesterday morning - 190.8 pounds.

I'm really noticing a difference now.

191.8 lbs.

I can't believe I'm getting to be this weight. Yesterday I rode 23 miles on the mountain bike (about 18miles was done on an empty stomach, while having about a 1,000 calorie lunch (really high for breakfast, but I needed energy.) Tonight I think I will resume lifting.

192.8 pounds!!

This is quite fantastic. Though I understand a chunk of this is muscle tissue loss, I'm not going to fret about it, because I will begin my exercising regime VERY soon. Starting Sunday actually. I have 2 months left till Virginia Tech. I better make the most of my exercise routine. I'm also limiting sugar consumption; <20grams/day hopefully, perhaps even <10.

I AM NOW 195 POUNDS!!

Ok, I had sugery on my face June 2nd, so I haven't exercised since. I also met a very attractive woman, and because of excitment/anxiousness, I lost all appetite, and am consuming 1600-1800 calories per day, which I think balances out my lack of exercising, as I spend most of my days sedentary. I eat about two meals a day, sometimes three, and whenever I consume sugar (always fruit sugar) I add in the PGX fiber. That stuff is phenomenal. 4 PGX pills can keep my satisfied for 4 hours, sometimes 5.

I may also get a job here soon at Vitamin Shoppe, which will be my first!! Update coming soon.

Hopefully by August 23 - move in day at Virginia Tech - I will be in much leaner condition. From then, I will begin a bulking schedule. Ug, I dead the excessive amount of foods I'll be eating.

Alright, I'll explain myself (almost 4 months later!):

Sure I got lazy, and with this 2nd semester of school making my schedule a lot more hectic I just couldn't follow this and now that school is over(!) I can promptly and accordingly follow this.

OH! I've consulted with Mr. Martin Berkhan of Lean Gains, and if not tomorrow, I'll be following his professional plan for my weight loss plan. I can't post any details about this, which is understandable, but I'll still keep track of my progress!

In case you're wondering, currently I'm about 203-204. Heh, probably 207 now due to my dinner at a restaurant and my entree entitled: smothered chicken. Yikes, maybe I didn't need that, but it's my last remembrance of eating poorly before I officially start this quest.

I have until Mid-August to be what I consider quite lean. From then I'll use my school's weight - room to bulk up, and if this goes well, I'll most likely have Martin help me with concocting a new regime. In case you're wondering about my school, it's Virginia Tech. Ok, I won't get shot so get that image thought out of your head.