It appears I may be slightly losing weight. Hopefully. I seem to keep eating over 2k calories - damn. I tried to exercise today, but was sore, so I stuck to maybe 30 minutes of easy shooting hoops..no running. Food was decent. Had a funny ratio turnout, heh. Alright it's the weekend, horay, and go cowboys.
Breakfast (1:40pm):
5 Apple crisp cookies
4.2 tablespoons trail mix
Snack (4:30pm):
Cliff Builder Bar - Chocolate Mint
Odwalla - Super Protein Vanilla Al'mondo
Lunch (5:30pm):
3 enchiladas
Small cup of queso (note*not large*)
Few chips
Rice/Refried Beans (yeah yeah - tasty ;))
Dinner (9:40pm):
Odwalla Super Protein Vanilla Al'mondo
2 Liter green tea.
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TOTAL CALORIES: ~2800
*Yup, I blew it*
CARBS/PROTEIN/FAT RATIO: 40/20/40 (ha)
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EXERCISE:
basketball - 30 mins - ~100 calories.
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I'm never going out to eat again, haha. Well tomorrow if I'm not sore, I'll be working really hard. Until then, goodnight.
Friday, January 11, 2008
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