Sunday, January 13, 2008

Day 12 - 201.4 Pounds

Relatively OK day. Didn't move much and took a mid-day nap as I was profusely tired for some reason. In terms of football, I'm glad Seattle got eliminated. I think if there is any hope of beating the Patriots and Bill Belicheat it would have to be within us 'Boys (hopefully) or Favre and Green Bay.

Breakfast (1:35pm):

2 Bananas
4.5 tbs trail mix
1 oz Sun chips

Lunch (3:10pm):

Cliff Builder Bar
Fish Oils and CLA
Rice milk with TP protein/carbs

Dinner (7:00pm):

Philly sushi roll
Chicken ceasar salad
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TOTAL CALORIES: >2400
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CARB/PROTEIN/FAT RATIO: 45/16/39
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Ok, that's it, I'm adding meat, a lot more meat, into my diet. Not too much.

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