Saturday, January 5, 2008

Day 5 - 207 pounds

I ended up buying a new scale, and unlike the old one, this new one measures in increments of .2 instead of .5. After fiddling without and getting repeated error messages, it finally worked! And to my dismay I saw "211.5." Hold up? Why am I gaining weight over the last few days!? Everyfood I've been eating has been recorded at FitDay.com. The calories may be ballpark range, but I don't get why I am gaining weight. I did just have scrambled eggs and 11, 1 gram, fish oils/CLA pills. Here's the lineup of today's meal plan:

Breakfast (2:00pm):

Cliff Protein Bar - Vanilla Almond
Annie's Bunny Grahams - Chocolate Chip
Minute Maid Dried Fruits

Lunch (4:00pm):

Annie's Bunny Grahams - Chocolate Chip
Ensure Drink

Snack (8:30pm):

Odwalla Superfood
Cliff Protein Bar - Vanilla Almond

Dinner (9:50pm):

5 eggs - scrambled
8-Fish Oil pills (2.4g of EPA/DHA)
3-CLA pills

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TOTAL CALORIES: 1805

CARB/PROTEIN/FAT RATIO: 47/20/33
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I think I need to start adding more protein into my diet. I've been consuming way to many carbs and fat.

***I just checked and after taking a major piss, I am down to 207 from 211.5 after a meal. Well I'll be. I did consume over 2L of water within an hour, and thus it's most likely water-weight.

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