My friend and I took a 24 mile bike ride today and I rode on an empty stomach as it was not 1:45pm yet. I did have 2 boxes of raisins and that helped. Afterwards we went to Subway and I had maybe 2500 calories for the day.
Waking up to 200.8 pounds isn't bad at all.
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Hey, just wanted to give you a congratulations on your achievements thus far. Not an easy thing to do!
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